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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Kinga Dębowska

POL W 30-34 n = 175
Finish · net time
1:35:38
+4:56 v median 1:30:42
Women
102/175
30-34
23/33
Field beaten
42%

The race, in three figures

Field beaten
21%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
23/175
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
100/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:51
    v median +0:30
    1000m SkiErg 4:51
    v median −0:19
  2. Block 02 8:30
    Running 2 6:24
    v median +0:39
    50m Sled Push 2:06
    v median −0:41
  3. Block 03 12:36
    Running 3 7:26
    v median +1:21
    50m Sled Pull 5:10
    v median −1:06
  4. Block 04 13:57
    Running 4 7:19
    v median +1:11
    80m Burpee Broad Jump 6:38
    v median +0:25
  5. Block 05 12:19
    Running 5 7:06
    v median +0:58
    1000m Row 5:13
    v median −0:12
  6. Block 06 9:07
    Running 6 6:58
    v median +0:52
    200m Farmers Carry 2:09
    v median −0:02
  7. Block 07 11:29
    Running 7 6:40
    v median +0:37
    100m Sandbag Lunges 4:49
    v median +0:00
  8. Block 08 11:23
    Running 8 7:57
    v median +1:21
    Wall Balls 3:26
    v median −0:45

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:20
0:23 0:57
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
1:15
0:53 0:22
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175