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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Julia Paulau

ROU W 30-34 n = 175
Finish · net time
1:38:59
+8:17 v median 1:30:42
Women
111/175
30-34
24/33
Field beaten
37%

The race, in three figures

Field beaten
34%
Runs
28%
Stations
Biggest gain
Wall Balls
+0:03
v median
93/175
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
143/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 4:31
    v median +0:10
    1000m SkiErg 5:39
    v median +0:29
  2. Block 02 9:05
    Running 2 5:51
    v median +0:06
    50m Sled Push 3:14
    v median +0:27
  3. Block 03 12:42
    Running 3 6:06
    v median +0:01
    50m Sled Pull 6:36
    v median +0:20
  4. Block 04 14:57
    Running 4 6:38
    v median +0:30
    80m Burpee Broad Jump 8:19
    v median +2:06
  5. Block 05 12:39
    Running 5 7:08
    v median +1:00
    1000m Row 5:31
    v median +0:06
  6. Block 06 9:11
    Running 6 6:48
    v median +0:42
    200m Farmers Carry 2:23
    v median +0:12
  7. Block 07 12:42
    Running 7 7:01
    v median +0:58
    100m Sandbag Lunges 5:41
    v median +0:52
  8. Block 08 11:13
    Running 8 6:59
    v median +0:23
    Wall Balls 4:14
    v median +0:03

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
1:00
0:10 0:50
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
1:52
0:21 1:31
B5 · 1000m Row
0:45
0:04 0:41
B6 · 200m Farmers Carry
1:04
0:41 0:23
B7 · 100m Sandbag Lunges
0:56
0:17 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175