The race, in three figures
The race, in words
Elisabeth Henkel finished 113th of 175 women in the Open division at Katowice 2024, in 1:39:14.
A station race more than a running one: 46% of the field beaten on the stations, against 20% on the runs. The sled pull was the standout, 1:05 quicker than the median and 25th of 175. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
Katowice ran slow: the 112 athletes who also raced elsewhere this season were about 2:08 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 5:04v median +0:43
-
Block 02 10:03Running 2 6:42v median +0:57
-
Block 03 12:02Running 3 6:51v median +0:46
-
Block 04 13:59Running 4 7:21v median +1:13
-
Block 05 13:21Running 5 7:44v median +1:36
-
Block 06 9:11Running 6 6:58v median +0:52
-
Block 07 12:42Running 7 7:06v median +1:03
-
Block 08 11:17Running 8 7:26v median +0:50
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.