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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Alina Plotnikova

UKR W 40-44 n = 175
Finish · net time
1:39:28
+8:46 v median 1:30:42
Women
117/175
40-44
21/34
Field beaten
33%

The race, in three figures

Field beaten
34%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
71/175
Rank
Biggest loss
100m Sandbag Lunges
+2:56
v median
167/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:19
    v median −0:02
    1000m SkiErg 5:10
    v median +0:00
  2. Block 02 8:23
    Running 2 5:43
    v median −0:02
    50m Sled Push 2:40
    v median −0:07
  3. Block 03 15:46
    Running 3 8:47
    v median +2:42
    50m Sled Pull 6:59
    v median +0:43
  4. Block 04 12:06
    Running 4 6:15
    v median +0:07
    80m Burpee Broad Jump 5:51
    v median −0:22
  5. Block 05 12:00
    Running 5 6:08
    v median +0:00
    1000m Row 5:52
    v median +0:27
  6. Block 06 8:41
    Running 6 6:12
    v median +0:06
    200m Farmers Carry 2:29
    v median +0:18
  7. Block 07 14:20
    Running 7 6:35
    v median +0:32
    100m Sandbag Lunges 7:45
    v median +2:56
  8. Block 08 12:07
    Running 8 7:03
    v median +0:27
    Wall Balls 5:04
    v median +0:53

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:11
0:24 0:47
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
1:24
0:29 0:55
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
3:16
13:16 −10:00
B7 · 100m Sandbag Lunges
−0:54
−11:53 10:59
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175