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Poland / Katowice 2024 / Individual Open · Women / Season 6 (2023/24)

Izabela Krzemińska

POL W 40-44 n = 175
Finish · net time
1:44:12
+13:30 v median 1:30:42
Course +2:08 v season average ±0:43 · 112 athletes
Women
133/175
40-44
26/34
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
68/175
Rank
Biggest loss
50m Sled Pull
+2:33
v median
155/175
Rank

The race, in words

Izabela Krzemińska finished 133rd of 175 women in the Open division at Katowice 2024, in 1:44:12.

If there was time left out there, it was on the sled pull, 2:33 behind the median. Paced to finish: the second half went 5:18 better against the middle of the field than the first.

This was a slow day in Katowice. Measured against their other races this season, the people who raced here lost about 2:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:50
    v median +0:29
    1000m SkiErg 5:01
    v median −0:09
  2. Block 02 11:59
    Running 2 9:08
    v median +3:23
    50m Sled Push 2:51
    v median +0:04
  3. Block 03 15:12
    Running 3 6:23
    v median +0:18
    50m Sled Pull 8:49
    v median +2:33
  4. Block 04 14:08
    Running 4 6:40
    v median +0:32
    80m Burpee Broad Jump 7:28
    v median +1:15
  5. Block 05 11:55
    Running 5 6:28
    v median +0:20
    1000m Row 5:27
    v median +0:02
  6. Block 06 8:57
    Running 6 6:43
    v median +0:37
    200m Farmers Carry 2:14
    v median +0:03
  7. Block 07 12:21
    Running 7 6:34
    v median +0:31
    100m Sandbag Lunges 5:47
    v median +0:58
  8. Block 08 11:33
    Running 8 7:12
    v median +0:36
    Wall Balls 4:21
    v median +0:10

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:08
0:21 0:47
B2 · 50m Sled Push
1:18
0:18 1:00
B3 · 50m Sled Pull
1:04
0:04 1:00
B4 · 80m Burpee Broad Jump
1:30
0:31 0:59
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
1:27
1:00 0:27
B7 · 100m Sandbag Lunges
1:12
0:36 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 behind

Elsewhere

The board

Individual Open · Women at Katowice 2024

See this race on page 3
Other races by Izabela Krzemińska
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175