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Poland / Katowice 2024 / Individual Open · Women / Season 6 (2023/24)

Amelia Beska

POL W 16-24 n = 175
Finish · net time
1:49:07
+18:25 v median 1:30:42
Course +2:08 v season average ±0:43 · 112 athletes
Women
146/175
16-24
16/18
Field beaten
17%

The race, in three figures

Field beaten
32%
Runs
10%
Stations
Biggest gain
1000m Row
−0:13
v median
53/175
Rank
Biggest loss
80m Burpee Broad Jump
+4:12
v median
166/175
Rank

The race, in words

1:49:07 at Katowice 2024 put Amelia Beska 146th of 175 women in the Open division.

Legs and stations told different stories: 32% of the field beaten on the runs, 10% on the stations. If there was time left out there, it was on the burpee broad jumps, 4:12 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.

This was a slow day in Katowice. Measured against their other races this season, the people who raced here lost about 2:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:05
    v median +0:44
    v median +0:01
  2. Block 02 9:20
    Running 2 6:20
    v median +0:35
    v median +0:13
  3. Block 03 15:35
    Running 3 6:30
    v median +0:25
    v median +2:49
  4. Block 04 17:05
    Running 4 6:40
    v median +0:32
    v median +4:12
  5. Block 05 11:55
    Running 5 6:43
    v median +0:35
    1000m Row 5:12
    v median −0:13
  6. Block 06 10:51
    Running 6 6:38
    v median +0:32
    v median +2:02
  7. Block 07 13:34
    Running 7 6:28
    v median +0:25
    v median +2:17
  8. Block 08 13:18
    Running 8 7:11
    v median +0:35
    Wall Balls 6:07
    v median +1:56

Roxzone, per block

Approach · Exit 7:18

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:44
0:20 1:24
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
1:04
0:42 0:22
B7 · 100m Sandbag Lunges
1:14
0:33 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:25 behind

Elsewhere

The board

Individual Open · Women at Katowice 2024

See this race on page 3
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175