The race, in three figures
The race, in words
1:49:57 at Katowice 2024 put Julia Szczygielska 148th of 175 women in the Open division.
The sandbag lunges cost the most time: 2:25 slower than the median. A harder second half: 6:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:14, behind 93% of the field.
Katowice ran slow: the 112 athletes who also raced elsewhere this season were about 2:08 slower here than at their other races. The fastest of 2 finishes in the Open division for Julia Szczygielska.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:41v median +0:20
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Block 02 8:25Running 2 6:14v median +0:29
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Block 03 14:44Running 3 6:55v median +0:50
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Block 04 15:06Running 4 6:43v median +0:35
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Block 05 13:05Running 5 7:23v median +1:15
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Block 06 10:21Running 6 7:32v median +1:26
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Block 07 14:53Running 7 7:39v median +1:36
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Block 08 13:11Running 8 8:25v median +1:49
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Women · n = 171
A pace, not a person: at every mat, the middle of the 171 women who finished.