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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Donna HOWELLS

GBR W 50-54 n = 175
Finish · net time
1:50:23
+19:41 v median 1:30:42
Women
149/175
50-54
7/10
Field beaten
15%

The race, in three figures

Field beaten
48%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
163/175
Rank
Biggest loss
80m Burpee Broad Jump
+4:25
v median
167/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:17
    v median −0:04
    1000m SkiErg 5:48
    v median +0:38
  2. Block 02 8:58
    Running 2 5:28
    v median −0:17
    50m Sled Push 3:30
    v median +0:43
  3. Block 03 14:54
    Running 3 5:37
    v median −0:28
    50m Sled Pull 9:17
    v median +3:01
  4. Block 04 16:27
    Running 4 5:49
    v median −0:19
    80m Burpee Broad Jump 10:38
    v median +4:25
  5. Block 05 12:30
    Running 5 6:13
    v median +0:05
    1000m Row 6:17
    v median +0:52
  6. Block 06 9:07
    Running 6 6:16
    v median +0:10
    200m Farmers Carry 2:51
    v median +0:40
  7. Block 07 14:33
    Running 7 6:17
    v median +0:14
    100m Sandbag Lunges 8:16
    v median +3:27
  8. Block 08 15:57
    Running 8 7:50
    v median +1:14
    Wall Balls 8:07
    v median +3:56

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:41
0:03 0:38
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
0:59
0:06 0:53
B4 · 80m Burpee Broad Jump
1:47
0:34 1:13
B5 · 1000m Row
0:56
0:06 0:50
B6 · 200m Farmers Carry
1:24
1:00 0:24
B7 · 100m Sandbag Lunges
1:11
0:32 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:41 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175