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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Melody Macleod

GBR W 35-39 n = 175
Finish · net time
1:50:53
+20:11 v median 1:30:42
Women
151/175
35-39
33/37
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:05
v median
99/175
Rank
Biggest loss
50m Sled Pull
+2:30
v median
154/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:57
    v median +0:36
    1000m SkiErg 5:46
    v median +0:36
  2. Block 02 9:20
    Running 2 6:28
    v median +0:43
    50m Sled Push 2:52
    v median +0:05
  3. Block 03 15:39
    Running 3 6:53
    v median +0:48
    50m Sled Pull 8:46
    v median +2:30
  4. Block 04 14:53
    Running 4 7:37
    v median +1:29
    80m Burpee Broad Jump 7:16
    v median +1:03
  5. Block 05 14:24
    Running 5 7:47
    v median +1:39
    1000m Row 6:37
    v median +1:12
  6. Block 06 9:46
    Running 6 7:01
    v median +0:55
    200m Farmers Carry 2:45
    v median +0:34
  7. Block 07 13:00
    Running 7 7:00
    v median +0:57
    100m Sandbag Lunges 6:00
    v median +1:11
  8. Block 08 13:10
    Running 8 8:06
    v median +1:30
    Wall Balls 5:04
    v median +0:53

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:02
0:03 0:59
B2 · 50m Sled Push
1:26
0:20 1:06
B3 · 50m Sled Pull
1:16
0:07 1:09
B4 · 80m Burpee Broad Jump
1:47
0:32 1:15
B5 · 1000m Row
1:03
0:08 0:55
B6 · 200m Farmers Carry
1:36
1:08 0:28
B7 · 100m Sandbag Lunges
1:56
0:42 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175