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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Aleksandra Dąbrowska

POL W 25-29 n = 175
Finish · net time
1:54:17
+23:35 v median 1:30:42
Women
155/175
25-29
30/33
Field beaten
11%

The race, in three figures

Field beaten
8%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:00
v median
89/175
Rank
Biggest loss
100m Sandbag Lunges
+2:14
v median
161/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:29
    v median +1:08
    1000m SkiErg 5:24
    v median +0:14
  2. Block 02 9:54
    Running 2 7:07
    v median +1:22
    50m Sled Push 2:47
    v median +0:00
  3. Block 03 14:05
    Running 3 7:39
    v median +1:34
    50m Sled Pull 6:26
    v median +0:10
  4. Block 04 15:54
    Running 4 7:50
    v median +1:42
    80m Burpee Broad Jump 8:04
    v median +1:51
  5. Block 05 13:33
    Running 5 7:55
    v median +1:47
    1000m Row 5:38
    v median +0:13
  6. Block 06 10:46
    Running 6 7:51
    v median +1:45
    200m Farmers Carry 2:55
    v median +0:44
  7. Block 07 15:12
    Running 7 8:09
    v median +2:06
    100m Sandbag Lunges 7:03
    v median +2:14
  8. Block 08 15:06
    Running 8 9:18
    v median +2:42
    Wall Balls 5:48
    v median +1:37

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:12
0:03 1:09
B4 · 80m Burpee Broad Jump
1:46
0:34 1:12
B5 · 1000m Row
1:04
0:05 0:59
B6 · 200m Farmers Carry
1:31
1:06 0:25
B7 · 100m Sandbag Lunges
1:32
0:47 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:35 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175