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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Karolina Rozanska

POL W 30-34 n = 175
Finish · net time
2:07:10
+36:28 v median 1:30:42
Women
167/175
30-34
32/33
Field beaten
5%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m Row
+0:21
v median
136/175
Rank
Biggest loss
80m Burpee Broad Jump
+6:10
v median
173/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:14
    v median +0:53
    1000m SkiErg 6:00
    v median +0:50
  2. Block 02 11:35
    Running 2 7:20
    v median +1:35
    50m Sled Push 4:15
    v median +1:28
  3. Block 03 16:50
    Running 3 8:37
    v median +2:32
    50m Sled Pull 8:13
    v median +1:57
  4. Block 04 20:29
    Running 4 8:06
    v median +1:58
    80m Burpee Broad Jump 12:23
    v median +6:10
  5. Block 05 13:33
    Running 5 7:47
    v median +1:39
    1000m Row 5:46
    v median +0:21
  6. Block 06 10:40
    Running 6 8:05
    v median +1:59
    200m Farmers Carry 2:35
    v median +0:24
  7. Block 07 15:23
    Running 7 8:05
    v median +2:02
    100m Sandbag Lunges 7:18
    v median +2:29
  8. Block 08 18:32
    Running 8 9:04
    v median +2:28
    Wall Balls 9:28
    v median +5:17

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:19
0:05 1:14
B4 · 80m Burpee Broad Jump
1:53
0:30 1:23
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
1:19
0:56 0:23
B7 · 100m Sandbag Lunges
1:26
0:45 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:28 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175