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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Izabela Dembińska

POL W 35-39 n = 175
Finish · net time
2:21:02
+50:20 v median 1:30:42
Women
173/175
35-39
37/37
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:37
v median
146/175
Rank
Biggest loss
50m Sled Pull
+6:44
v median
175/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:39
    v median +0:18
    1000m SkiErg 5:53
    v median +0:43
  2. Block 02 9:59
    Running 2 6:35
    v median +0:50
    50m Sled Push 3:24
    v median +0:37
  3. Block 03 23:00
    Running 3 10:00
    v median +3:55
    50m Sled Pull 13:00
    v median +6:44
  4. Block 04 21:37
    Running 4 9:58
    v median +3:50
    80m Burpee Broad Jump 11:39
    v median +5:26
  5. Block 05 16:14
    Running 5 10:02
    v median +3:54
    1000m Row 6:12
    v median +0:47
  6. Block 06 12:48
    Running 6 9:42
    v median +3:36
    200m Farmers Carry 3:06
    v median +0:55
  7. Block 07 19:05
    Running 7 9:55
    v median +3:52
    100m Sandbag Lunges 9:10
    v median +4:21
  8. Block 08 18:11
    Running 8 11:21
    v median +4:45
    Wall Balls 6:50
    v median +2:39

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:15
0:04 1:11
B4 · 80m Burpee Broad Jump
1:59
0:33 1:26
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
1:35
1:15 0:20
B7 · 100m Sandbag Lunges
2:14
1:18 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 171

A pace, not a person: at every mat, the middle of the 171 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:20 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Women · n = 175