The race, in three figures
The race, in words
In the Pro division at Fort Lauderdale 2024, Alec Schnitzler crossed the line in 1:09:31: 16th of 106 men, faster than 85% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 70% on the runs. Nowhere gained more than the wall balls: 2:00 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:08v median −0:07
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Block 02 7:01Running 2 4:22v median −0:15
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Block 03 9:56Running 3 4:56v median −0:11
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Block 04 7:47Running 4 4:51v median −0:16
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Block 05 9:11Running 5 5:00v median −0:12
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Block 06 6:49Running 6 4:55v median −0:12
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Block 07 8:27Running 7 4:51v median −0:24
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Block 08 9:27Running 8 5:29v median −0:22
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.