The race, in three figures
The race, in words
In the Pro division at Fort Lauderdale 2024, Trenton Dailey crossed the line in 1:11:12: 21st of 106 men, faster than 80% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the wall balls: 2:00 on the median. Paced to finish: the second half went 5:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:04v median −0:11
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Block 02 6:46Running 2 4:07v median −0:30
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Block 03 12:19Running 3 8:17v median +3:10
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Block 04 8:21Running 4 4:35v median −0:32
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Block 05 8:55Running 5 4:37v median −0:35
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Block 06 6:02Running 6 4:29v median −0:38
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Block 07 8:13Running 7 4:25v median −0:50
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Block 08 9:06Running 8 5:08v median −0:43
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.