The race, in three figures
The race, in words
Luke Schindler finished 23rd of 106 men in the Pro division at Fort Lauderdale 2024, in 1:12:03, faster than 78% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 61% on the stations. Stronger after halfway: 2:07 better against the middle of the field than before it. Time in the roxzone, 3:53, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:05v median −0:10
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Block 02 7:25Running 2 4:10v median −0:27
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Block 03 11:15Running 3 4:20v median −0:47
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Block 04 7:22Running 4 4:30v median −0:37
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Block 05 8:51Running 5 4:29v median −0:43
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Block 06 6:05Running 6 4:26v median −0:41
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Block 07 9:14Running 7 4:44v median −0:31
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Block 08 10:50Running 8 5:34v median −0:17
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.