The race, in three figures
The race, in words
In the Pro division at Fort Lauderdale 2024, Glenn Waters crossed the line in 1:12:41: 25th of 106 men, faster than 76% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 59% on the runs. The wall balls were the standout, 1:16 quicker than the median and 16th of 106. Stronger after halfway: 1:21 better against the middle of the field than before it.
Glenn Waters's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:25v median +0:10
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Block 02 7:43Running 2 4:35v median −0:02
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Block 03 9:25Running 3 4:56v median −0:11
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Block 04 8:12Running 4 4:54v median −0:13
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Block 05 9:16Running 5 4:51v median −0:21
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Block 06 7:50Running 6 6:17v median +1:10
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Block 07 8:48Running 7 4:49v median −0:26
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Block 08 9:57Running 8 5:15v median −0:36
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.