The race, in three figures
The race, in words
Alec Dragelin finished 29th of 106 men in the Pro division at Fort Lauderdale 2024, in 1:13:18, faster than 73% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 15th of 106. The race faded late: the second half went 1:34 worse against the middle of the field than the first.
4:09 faster than at Dallas 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:04v median −0:11
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Block 02 7:06Running 2 4:20v median −0:17
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Block 03 9:51Running 3 4:49v median −0:18
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Block 04 7:39Running 4 4:37v median −0:30
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Block 05 9:15Running 5 4:45v median −0:27
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Block 06 7:02Running 6 4:43v median −0:24
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Block 07 8:52Running 7 4:36v median −0:39
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Block 08 10:53Running 8 5:21v median −0:30
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.