The race, in three figures
The race, in words
In the Pro division at Fort Lauderdale 2024, Robby Moss crossed the line in 1:14:28: 35th of 106 men, faster than 67% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the burpee broad jumps: 1:39 on the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
An improvement of 17:17 on Houston 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:16v median +0:01
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Block 02 7:17Running 2 4:39v median +0:02
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Block 03 10:26Running 3 5:08v median +0:01
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Block 04 7:31Running 4 5:10v median +0:03
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Block 05 9:55Running 5 5:24v median +0:12
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Block 06 7:17Running 6 5:08v median +0:01
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Block 07 9:45Running 7 5:25v median +0:10
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Block 08 10:41Running 8 6:06v median +0:15
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.