The race, in three figures
Field beaten
59%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:54
v median
33/106
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
75/106
Rank
The race, in words
In the Pro division at Fort Lauderdale 2024, Alan Lee crossed the line in 1:16:13: 42nd of 106 men, faster than 60% of the field.
The wall balls were the standout, 0:54 quicker than the median and 33rd of 106.
6:03 faster than at Los Angeles 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:28v median +0:13
-
Block 02 7:25Running 2 4:42v median +0:05
-
Block 03 10:26Running 3 5:00v median −0:07
-
Block 04 8:34Running 4 5:05v median −0:02
-
Block 05 9:22Running 5 4:53v median −0:19
-
Block 06 7:30Running 6 5:07v median +0:00
-
Block 07 10:09Running 7 5:17v median +0:02
-
Block 08 10:35Running 8 5:31v median −0:20
Roxzone, per block
Approach · Exit 4:45
B1 · 1000m SkiErg
0:15
0:04
0:11
B2 · 50m Sled Push
0:14
0:04
0:10
B3 · 50m Sled Pull
0:38
0:10
0:28
B4 · 80m Burpee Broad Jump
1:00
0:22
0:38
B5 · 1000m Row
0:46
0:18
0:28
B6 · 200m Farmers Carry
0:30
0:16
0:14
B7 · 100m Sandbag Lunges
1:26
0:40
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:03 ahead
Elsewhere
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106