The race, in three figures
The race, in words
In the Pro division at Fort Lauderdale 2024, Travis Millner crossed the line in 1:16:18: 43rd of 106 men, faster than 59% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. If there was time left out there, it was on the burpee broad jumps, 1:20 behind the median.
Travis Millner's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 3:06v median −0:09
-
Block 02 7:07Running 2 4:17v median −0:20
-
Block 03 9:42Running 3 4:55v median −0:12
-
Block 04 10:18Running 4 4:58v median −0:09
-
Block 05 9:39Running 5 4:56v median −0:16
-
Block 06 6:58Running 6 5:02v median −0:05
-
Block 07 10:17Running 7 5:08v median −0:07
-
Block 08 11:12Running 8 5:33v median −0:18
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.