The race, in three figures
The race, in words
1:03:18 won the Open division at Fort Lauderdale 2024 for Augie Lengling, first of 372 men.
Nowhere gained more than the wall balls: 2:25 on the median. Stronger after halfway: 2:29 better against the middle of the field than before it. Time in the roxzone, 4:00, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:05v median −0:54
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Block 02 5:57Running 2 4:13v median −1:13
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Block 03 7:01Running 3 4:21v median −1:44
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Block 04 8:12Running 4 4:26v median −1:30
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Block 05 8:42Running 5 4:27v median −1:39
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Block 06 5:49Running 6 4:21v median −1:35
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Block 07 8:09Running 7 4:20v median −1:36
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Block 08 8:34Running 8 4:48v median −1:59
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.