The race, in three figures
The race, in words
1:04:12 at Fort Lauderdale 2024 won the 16–24 age group for Connor Lindsey, first of 15.
Nowhere gained more than the burpee broad jumps: 2:01 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first. Time in the roxzone, 3:31, was faster than 99% of the field.
Connor Lindsey's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:04v median −0:55
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Block 02 6:03Running 2 4:10v median −1:16
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Block 03 8:01Running 3 4:26v median −1:39
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Block 04 7:22Running 4 4:17v median −1:39
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Block 05 8:46Running 5 4:20v median −1:46
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Block 06 6:03Running 6 4:11v median −1:45
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Block 07 7:47Running 7 4:14v median −1:42
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Block 08 9:38Running 8 4:46v median −2:01
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.