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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Joel Heuring

USA M 40-44 n = 372
Finish · net time
1:09:55
−20:35 v median 1:30:30
Men
14/372
40-44
3/59
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
48/372
Rank
Biggest loss
1000m SkiErg
−0:01
v median
178/372
Rank

The race, in words

Joel Heuring took 3rd of 59 in the 40–44 age group at Fort Lauderdale 2024, in 1:09:55.

The sled pull was where this race was made, 1:12 ahead of the median. Quick through the roxzone: 4:15, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:10
    v median −0:49
    1000m SkiErg 4:27
    v median −0:01
  2. Block 02 6:25
    Running 2 4:14
    v median −1:12
    50m Sled Push 2:11
    v median −0:18
  3. Block 03 8:02
    Running 3 4:24
    v median −1:41
    50m Sled Pull 3:38
    v median −1:12
  4. Block 04 8:21
    Running 4 4:26
    v median −1:30
    80m Burpee Broad Jump 3:55
    v median −1:11
  5. Block 05 9:01
    Running 5 4:27
    v median −1:39
    1000m Row 4:34
    v median −0:30
  6. Block 06 6:36
    Running 6 4:29
    v median −1:27
    200m Farmers Carry 2:07
    v median −0:05
  7. Block 07 8:50
    Running 7 4:31
    v median −1:25
    100m Sandbag Lunges 4:19
    v median −0:52
  8. Block 08 10:53
    Running 8 5:19
    v median −1:28
    Wall Balls 5:34
    v median −0:37

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg
0:12
0:04 0:08
B2 · 50m Sled Push
0:15
0:04 0:11
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
0:37
0:15 0:22
B6 · 200m Farmers Carry
0:33
0:18 0:15
B7 · 100m Sandbag Lunges
1:07
0:35 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 ahead

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 1
Other races by Joel Heuring
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372