The race, in three figures
The race, in words
1:14:20 at Fort Lauderdale 2024 put Andrew Folger on the age-group podium: 2nd of 15 in the 16–24 age group.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 68% on the stations. Stronger after halfway: 3:21 better against the middle of the field than before it. Quick through the roxzone: 3:43, ahead of 99% of the field.
5:07 faster than at Chicago 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:29v median −0:30
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Block 02 6:54Running 2 4:27v median −0:59
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Block 03 9:28Running 3 4:53v median −1:12
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Block 04 10:18Running 4 4:51v median −1:05
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Block 05 9:39Running 5 4:55v median −1:11
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Block 06 7:06Running 6 4:49v median −1:07
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Block 07 9:58Running 7 4:51v median −1:05
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Block 08 9:37Running 8 5:07v median −1:40
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.