The race, in three figures
The race, in words
Juan Gomez finished in the top 10% of the field at Fort Lauderdale 2024, in 1:14:46 for 38th of 372 men in the Open division.
Legs and stations told different stories: 96% of the field beaten on the runs, 65% on the stations. The SkiErg was the standout, 0:34 quicker than the median and 10th of 372. Time in the roxzone, 4:33, was faster than 92% of the field.
That was 0:04 off the time at Chicago 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:11v median −0:48
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Block 02 6:23Running 2 4:26v median −1:00
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Block 03 9:03Running 3 4:42v median −1:23
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Block 04 9:53Running 4 4:40v median −1:16
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Block 05 9:34Running 5 4:52v median −1:14
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Block 06 6:30Running 6 4:38v median −1:18
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Block 07 10:04Running 7 4:50v median −1:06
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Block 08 11:48Running 8 5:14v median −1:33
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.