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United States / Fort Lauderdale 2024 / HYROX / Season 6 (2023/24)

Ryne Holliday

USA M 40-44 n = 372
Finish · net time
1:16:01
−14:29 v median 1:30:30
Men
45/372
40-44
10/59
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
32/372
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
181/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:29
    v median −0:30
    1000m SkiErg 4:23
    v median −0:05
  2. Block 02 7:08
    Running 2 4:48
    v median −0:38
    50m Sled Push 2:20
    v median −0:09
  3. Block 03 8:22
    Running 3 4:53
    v median −1:12
    50m Sled Pull 3:29
    v median −1:21
  4. Block 04 9:36
    Running 4 5:02
    v median −0:54
    80m Burpee Broad Jump 4:34
    v median −0:32
  5. Block 05 9:57
    Running 5 5:16
    v median −0:50
    1000m Row 4:41
    v median −0:23
  6. Block 06 7:18
    Running 6 5:07
    v median −0:49
    200m Farmers Carry 2:11
    v median −0:01
  7. Block 07 9:22
    Running 7 4:59
    v median −0:57
    100m Sandbag Lunges 4:23
    v median −0:48
  8. Block 08 10:59
    Running 8 5:54
    v median −0:53
    Wall Balls 5:05
    v median −1:06

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:15
0:04 0:11
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
1:12
0:37 0:35
B5 · 1000m Row
0:44
0:19 0:25
B6 · 200m Farmers Carry
1:17
1:01 0:16
B7 · 100m Sandbag Lunges
1:16
0:36 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:22 ahead
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372