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United States / Fort Lauderdale 2024 / HYROX PRO / Season 6 (2023/24)

John Lopp

USA M 30-34 n = 106
Finish · net time
1:21:02
+1:46 v median 1:19:16
Men
63/106
30-34
25/35
Field beaten
41%

The race, in three figures

Field beaten
43%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−1:14
v median
12/106
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
88/106
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:19
    v median +0:04
    1000m SkiErg 4:02
    v median −0:04
  2. Block 02 7:24
    Running 2 4:34
    v median −0:03
    50m Sled Push 2:50
    v median −0:09
  3. Block 03 9:29
    Running 3 5:05
    v median −0:02
    50m Sled Pull 4:24
    v median −1:14
  4. Block 04 9:40
    Running 4 5:12
    v median +0:05
    80m Burpee Broad Jump 4:28
    v median +0:28
  5. Block 05 10:00
    Running 5 5:36
    v median +0:24
    1000m Row 4:24
    v median −0:14
  6. Block 06 7:56
    Running 6 5:23
    v median +0:16
    200m Farmers Carry 2:33
    v median +0:28
  7. Block 07 11:41
    Running 7 5:37
    v median +0:22
    100m Sandbag Lunges 6:04
    v median +1:24
  8. Block 08 12:38
    Running 8 6:34
    v median +0:43
    Wall Balls 6:04
    v median +0:06

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:13
0:04 0:09
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
1:00
0:28 0:32
B5 · 1000m Row
0:46
0:18 0:28
B6 · 200m Farmers Carry
0:32
0:17 0:15
B7 · 100m Sandbag Lunges
1:38
0:34 1:04
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:46 behind
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106