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United States / Fort Lauderdale 2024 / Individual Pro · Men / Season 6 (2023/24)

Mark Richins

USA M 45-49 n = 106
Finish · net time
1:21:40
+2:24 v median 1:19:16
Men
65/106
45-49
5/9
Field beaten
39%

The race, in three figures

Field beaten
40%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−1:03
v median
20/106
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
83/106
Rank

The race, in words

Mark Richins finished 65th of 106 men in the Pro division at Fort Lauderdale 2024, in 1:21:40.

The sled pull was the standout, 1:03 quicker than the median and 20th of 106. If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.

4:26 faster than at Los Angeles 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:34
    v median +0:19
    1000m SkiErg 4:04
    v median −0:02
  2. Block 02 7:44
    Running 2 4:56
    v median +0:19
    50m Sled Push 2:48
    v median −0:11
  3. Block 03 9:49
    Running 3 5:14
    v median +0:07
    50m Sled Pull 4:35
    v median −1:03
  4. Block 04 10:16
    Running 4 5:08
    v median +0:01
    80m Burpee Broad Jump 5:08
    v median +1:08
  5. Block 05 10:19
    Running 5 5:31
    v median +0:19
    1000m Row 4:48
    v median +0:10
  6. Block 06 7:51
    Running 6 5:19
    v median +0:12
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 10:39
    Running 7 5:35
    v median +0:20
    100m Sandbag Lunges 5:04
    v median +0:24
  8. Block 08 12:45
    Running 8 6:33
    v median +0:42
    Wall Balls 6:12
    v median +0:14

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:14
0:04 0:10
B2 · 50m Sled Push
0:13
0:04 0:09
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:57
0:25 0:32
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
0:29
0:13 0:16
B7 · 100m Sandbag Lunges
1:23
0:36 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:24 behind

Elsewhere

The board

Individual Pro · Men at Fort Lauderdale 2024

See this race on page 2
Other races by Mark Richins
All 10 races
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106