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United States / Fort Lauderdale 2024 / Individual Pro · Men / Season 6 (2023/24)

Patrick Miller

GRE M 25-29 n = 106
Finish · net time
1:24:57
+5:41 v median 1:19:16
Men
73/106
25-29
11/15
Field beaten
31%

The race, in three figures

Field beaten
42%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
31/106
Rank
Biggest loss
50m Sled Pull
+1:14
v median
74/106
Rank

The race, in words

1:24:57 at Fort Lauderdale 2024 put Patrick Miller 73rd of 106 men in the Pro division.

The sled pull cost the most time: 1:14 slower than the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:13
    v median −0:02
    1000m SkiErg 4:20
    v median +0:14
  2. Block 02 7:42
    Running 2 4:37
    v median +0:00
    50m Sled Push 3:05
    v median +0:06
  3. Block 03 12:55
    Running 3 6:03
    v median +0:56
    50m Sled Pull 6:52
    v median +1:14
  4. Block 04 10:45
    Running 4 5:34
    v median +0:27
    80m Burpee Broad Jump 5:11
    v median +1:11
  5. Block 05 10:20
    Running 5 5:28
    v median +0:16
    1000m Row 4:52
    v median +0:14
  6. Block 06 8:22
    Running 6 5:14
    v median +0:07
    200m Farmers Carry 3:08
    v median +1:03
  7. Block 07 9:37
    Running 7 5:24
    v median +0:09
    100m Sandbag Lunges 4:13
    v median −0:27
  8. Block 08 11:56
    Running 8 5:58
    v median +0:07
    Wall Balls 5:58
    v median +0:00

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
0:16
0:04 0:12
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
1:29
0:28 1:01
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
1:31
0:42 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:41 behind

Elsewhere

The board

Individual Pro · Men at Fort Lauderdale 2024

See this race on page 2
Other races by Patrick Miller
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106