The race, in three figures
The race, in words
Patrick Donovan finished 77th of 106 men in the Pro division at Fort Lauderdale 2024, in 1:26:17.
The sled push was the standout, 0:39 quicker than the median and 11th of 106. The sled pull cost the most time: 0:46 slower than the median. The race faded late: the second half went 3:05 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:34v median +0:19
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Block 02 7:22Running 2 5:02v median +0:25
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Block 03 11:55Running 3 5:31v median +0:24
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Block 04 10:07Running 4 5:43v median +0:36
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Block 05 11:15Running 5 5:57v median +0:45
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Block 06 8:22Running 6 5:50v median +0:43
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Block 07 11:07Running 7 6:02v median +0:47
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Block 08 13:17Running 8 6:42v median +0:51
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.