The race, in three figures
The race, in words
1:26:29 at Fort Lauderdale 2024 put Neil Krebs 78th of 106 men in the Pro division.
The stations carried this race: faster than 49% of the field across all eight, against 19% on the runs. If there was time left out there, it was on the sandbag lunges, 0:45 behind the median. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Neil Krebs.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:00v median +0:45
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Block 02 8:33Running 2 5:32v median +0:55
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Block 03 11:07Running 3 5:57v median +0:50
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Block 04 9:44Running 4 5:56v median +0:49
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Block 05 10:57Running 5 6:19v median +1:07
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Block 06 8:00Running 6 5:53v median +0:46
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Block 07 11:27Running 7 6:02v median +0:47
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Block 08 13:08Running 8 7:00v median +1:09
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.