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United States / Fort Lauderdale 2024 / Individual Pro · Men / Season 6 (2023/24)

Colby Mynard

USA M 35-39 n = 106
Finish · net time
1:27:19
+8:03 v median 1:19:16
Men
79/106
35-39
16/23
Field beaten
26%

The race, in three figures

Field beaten
33%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
40/106
Rank
Biggest loss
50m Sled Push
+2:00
v median
104/106
Rank

The race, in words

Colby Mynard finished 79th of 106 men in the Pro division at Fort Lauderdale 2024, in 1:27:19.

On the sled push the field had the edge, by 2:00. Paced to finish: the second half went 2:21 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:09
    v median −0:06
    1000m SkiErg 4:02
    v median −0:04
  2. Block 02 9:45
    Running 2 4:46
    v median +0:09
    50m Sled Push 4:59
    v median +2:00
  3. Block 03 12:23
    Running 3 5:46
    v median +0:39
    50m Sled Pull 6:37
    v median +0:59
  4. Block 04 11:05
    Running 4 5:38
    v median +0:31
    80m Burpee Broad Jump 5:27
    v median +1:27
  5. Block 05 10:34
    Running 5 5:45
    v median +0:33
    1000m Row 4:49
    v median +0:11
  6. Block 06 7:40
    Running 6 5:23
    v median +0:16
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 10:20
    Running 7 5:40
    v median +0:25
    100m Sandbag Lunges 4:40
    v median +0:00
  8. Block 08 12:54
    Running 8 6:47
    v median +0:56
    Wall Balls 6:07
    v median +0:09

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:13
0:03 0:10
B2 · 50m Sled Push
0:21
0:04 0:17
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:53
0:24 0:29
B5 · 1000m Row
1:05
0:21 0:44
B6 · 200m Farmers Carry
0:32
0:17 0:15
B7 · 100m Sandbag Lunges
1:45
0:39 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:03 behind

Elsewhere

The board

Individual Pro · Men at Fort Lauderdale 2024

See this race on page 2
Other races by Colby Mynard
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106