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United States / Fort Lauderdale 2024 / Individual Pro · Men / Season 6 (2023/24)

Brian J. Lennon

USA M 40-44 n = 106
Finish · net time
1:58:51
+39:35 v median 1:19:16
Men
100/106
40-44
13/13
Field beaten
6%

The race, in three figures

Field beaten
25%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
21/106
Rank
Biggest loss
100m Sandbag Lunges
+5:50
v median
105/106
Rank

The race, in words

Brian J. Lennon finished 100th of 106 men in the Pro division at Fort Lauderdale 2024, in 1:58:51.

If there was time left out there, it was on the sandbag lunges, 5:50 behind the median. Stronger after halfway: 7:29 better against the middle of the field than before it. 20:13 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:09
    v median −0:06
    1000m SkiErg 4:34
    v median +0:28
  2. Block 02 8:21
    Running 2 4:45
    v median +0:08
    50m Sled Push 3:36
    v median +0:37
  3. Block 03 17:37
    Running 3 6:40
    v median +1:33
    50m Sled Pull 10:57
    v median +5:19
  4. Block 04 14:00
    Running 4 5:43
    v median +0:36
    80m Burpee Broad Jump 8:17
    v median +4:17
  5. Block 05 10:55
    Running 5 5:42
    v median +0:30
    1000m Row 5:13
    v median +0:35
  6. Block 06 6:56
    Running 6 5:17
    v median +0:10
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 16:31
    Running 7 6:01
    v median +0:46
    100m Sandbag Lunges 10:30
    v median +5:50
  8. Block 08 16:44
    Running 8 6:57
    v median +1:06
    Wall Balls 9:47
    v median +3:49

Roxzone, per block

Approach · Exit 20:13

B1 · 1000m SkiErg
0:15
0:05 0:10
B2 · 50m Sled Push
5:56
1:01 4:55
B3 · 50m Sled Pull
2:21
1:10 1:11
B4 · 80m Burpee Broad Jump
4:44
0:56 3:48
B5 · 1000m Row
1:37
0:46 0:51
B6 · 200m Farmers Carry
2:22
0:57 1:25
B7 · 100m Sandbag Lunges
2:58
1:18 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 39:35 behind

Elsewhere

The board

Individual Pro · Men at Fort Lauderdale 2024

See this race on page 2
Other races by Brian J. Lennon
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Men · n = 106