The race, in three figures
The race, in words
1:15:08 at Fort Lauderdale 2024 put Cole Malinowski & Joseph Domenech & Joseph Spinella & Daniel Keenan 8th of 14 men's teams in the Relay division.
Legs and stations told different stories: 65% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 1:40 slower than the median. The race faded late: the second half went 4:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 2:41v median −0:57
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Block 02 5:49Running 2 4:25v median −0:14
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Block 03 9:18Running 3 4:59v median +0:14
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Block 04 7:19Running 4 3:53v median −0:34
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Block 05 9:37Running 5 5:11v median +0:14
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Block 06 7:03Running 6 4:39v median −0:24
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Block 07 10:55Running 7 6:32v median +1:28
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Block 08 11:38Running 8 5:26v median +0:11
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 14
A pace, not a person: at every mat, the middle of the 14 men's teams who finished.