Alexander Florez & Mario Murillo & Diego Munos & Francisco J Rodriguez Bourbon — HYROX Fort Lauderdale 2024 Result

The race, in three figures

Field beaten

52%

Runs

43%

Stations

Biggest gain

50m Sled Pull

−0:23

v median

5/14

Rank

Biggest loss

80m Burpee Broad Jump

+1:06

v median

14/14

Rank

The race, in words

Alexander Florez & Mario Murillo & Diego Munos & Francisco J Rodriguez Bourbon finished 9th of 14 men's teams in the Relay division at Fort Lauderdale 2024, in 1:15:20.

On the burpee broad jumps the field had the edge, by 1:06. Paced to finish: the second half went 5:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:07

Running 1 5:22

14/14
v median +1:44

1000m SkiErg 4:45

13/14
v median +0:24
Block 02 7:07

Running 2 5:14

10/14
v median +0:35

50m Sled Push 1:53

8/14
v median +0:05
Block 03 7:54

Running 3 4:26

6/14
v median −0:19

50m Sled Pull 3:28

5/14
v median −0:23
Block 04 9:15

Running 4 4:59

10/14
v median +0:32

80m Burpee Broad Jump 4:16

14/14
v median +1:06
Block 05 8:55

Running 5 4:29

4/14
v median −0:28

1000m Row 4:26

7/14
v median +0:00
Block 06 7:14

Running 6 5:27

10/14
v median +0:24

200m Farmers Carry 1:47

4/14
v median −0:11
Block 07 8:38

Running 7 4:34

3/14
v median −0:30

100m Sandbag Lunges 4:04

8/14
v median +0:01
Block 08 9:42

Running 8 5:05

6/14
v median −0:10

Wall Balls 4:37

8/14
v median +0:05

Where the race went

Run total: 39:33
Stations: 29:16
Roxzone: 6:36
Best run lap: 4:26

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Side by side comparison

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg