Juan Rey & Paul Donaldson & Detron Jones & Oliver Rack — Fort Lauderdale 2024

The race, in three figures

Field beaten

Runs

14%

Stations

Biggest gain

100m Sandbag Lunges

+0:03

v median

9/14

Rank

Biggest loss

Wall Balls

+1:57

v median

13/14

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:24

12/14
v median +0:46

1000m SkiErg 4:31

11/14
v median +0:10
Block 02 8:51

Running 2 5:21

12/14
v median +0:42

50m Sled Push 3:30

13/14
v median +1:42
Block 03 10:45

Running 3 5:25

11/14
v median +0:40

50m Sled Pull 5:20

14/14
v median +1:29
Block 04 10:27

Running 4 7:12

13/14
v median +2:45

80m Burpee Broad Jump 3:15

8/14
v median +0:05
Block 05 10:17

Running 5 5:31

10/14
v median +0:34

1000m Row 4:46

11/14
v median +0:20
Block 06 10:26

Running 6 8:22

14/14
v median +3:19

200m Farmers Carry 2:04

9/14
v median +0:06
Block 07 10:07

Running 7 6:01

11/14
v median +0:57

100m Sandbag Lunges 4:06

9/14
v median +0:03
Block 08 13:10

Running 8 6:41

13/14
v median +1:26

Wall Balls 6:29

13/14
v median +1:57

Where the race went

Run total: 48:53
Stations: 34:01
Roxzone: 7:39
Best run lap: 5:21

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Side by side comparison

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg

0:22

0:09 0:13

B2 · 50m Sled Push

0:21

0:06 0:15

B3 · 50m Sled Pull

1:05

0:14 0:51

B4 · 80m Burpee Broad Jump

1:36

0:44 0:52

B5 · 1000m Row

1:17

0:24 0:53

B6 · 200m Farmers Carry

1:19

0:43 0:36

B7 · 100m Sandbag Lunges

1:42

0:49 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 14

A pace, not a person: at every mat, the middle of the 14 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 behind

Source Official

Event

Fort Lauderdale 2024

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI709

Measured against

Men · n = 14