The race, in three figures
The race, in words
1:17:09 at Fort Lauderdale 2024 put Lisa Zelenak & Jackie Buitriago 3rd of 8 women's teams in the Doubles Pro division, ahead of 63% of the field.
A remarkably even set of stations, none more than 0:17 from the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 4:11, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:40v median −0:15
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Block 02 7:21Running 2 5:42v median +0:09
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Block 03 12:31Running 3 8:37v median +2:41
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Block 04 8:52Running 4 5:50v median −0:02
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Block 05 10:55Running 5 5:38v median −0:07
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Block 06 6:54Running 6 5:18v median −0:22
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Block 07 8:47Running 7 5:28v median −0:15
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Block 08 9:46Running 8 6:13v median −0:02
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Women · n = 7
A pace, not a person: at every mat, the middle of the 7 women's teams who finished.