The race, in three figures
The race, in words
Crystal Foster & Adriana Galera finished 8th of 8 women's teams in the Doubles Pro division at Fort Lauderdale 2024, in 1:43:49.
A station race more than a running one: 50% of the field beaten on the stations, against 1% on the runs. A harder second half: 7:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 5:47, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:55v median +0:00
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Block 02 10:40Running 2 8:43v median +3:10
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Block 03 13:20Running 3 9:43v median +3:47
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Block 04 12:22Running 4 9:40v median +3:48
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Block 05 14:35Running 5 9:31v median +3:46
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Block 06 11:38Running 6 9:46v median +4:06
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Block 07 13:29Running 7 9:48v median +4:05
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Block 08 14:03Running 8 10:20v median +4:05
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 7
A pace, not a person: at every mat, the middle of the 7 women's teams who finished.