The race, in three figures
The race, in words
In the Doubles Open division at Fort Lauderdale 2024, Alex Valadja & Peter Carolas crossed the line in 1:03:08: 15th of 98 men's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. The race faded late: the second half went 1:33 worse against the middle of the field than the first. Time in the roxzone, 4:07, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 3:24v median −0:41
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Block 02 5:45Running 2 4:31v median −0:55
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Block 03 7:08Running 3 4:46v median −1:23
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Block 04 6:52Running 4 4:51v median −1:11
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Block 05 9:10Running 5 5:01v median −1:08
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Block 06 6:19Running 6 5:02v median −0:54
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Block 07 7:54Running 7 5:28v median −0:30
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Block 08 9:05Running 8 5:26v median −1:02
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.