The race, in three figures
The race, in words
1:03:32 at Fort Lauderdale 2024 put Daniel Downey & Rory Cunningham 16th of 98 men's teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 6th of 98. Quick through the roxzone: 4:11, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:23v median −0:42
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Block 02 5:47Running 2 4:31v median −0:55
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Block 03 7:19Running 3 5:00v median −1:09
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Block 04 7:32Running 4 5:16v median −0:46
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Block 05 9:31Running 5 5:06v median −1:03
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Block 06 6:24Running 6 4:55v median −1:01
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Block 07 7:08Running 7 4:49v median −1:09
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Block 08 8:48Running 8 5:01v median −1:27
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.