The race, in three figures
Field beaten
72%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:30
v median
20/372
Rank
Biggest loss
80m Burpee Broad Jump
−0:15
v median
168/372
Rank
The race, in words
Travis Green took 3rd of 36 in the 45–49 age group at Fort Lauderdale 2024, in 1:17:23.
Nowhere gained more than the sled pull: 1:30 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:06Running 1 3:54v median −0:05
-
Block 02 6:47Running 2 5:10v median −0:16
-
Block 03 8:49Running 3 5:29v median −0:36
-
Block 04 10:18Running 4 5:27v median −0:29
-
Block 05 10:12Running 5 5:38v median −0:28
-
Block 06 7:06Running 6 5:29v median −0:27
-
Block 07 9:39Running 7 5:35v median −0:21
-
Block 08 10:57Running 8 6:04v median −0:43
Roxzone, per block
Approach · Exit 5:37
B1 · 1000m SkiErg
0:14
0:05
0:09
B2 · 50m Sled Push
0:15
0:04
0:11
B3 · 50m Sled Pull
0:58
0:12
0:46
B4 · 80m Burpee Broad Jump
1:22
0:24
0:58
B5 · 1000m Row
0:45
0:19
0:26
B6 · 200m Farmers Carry
0:30
0:16
0:14
B7 · 100m Sandbag Lunges
1:33
0:37
0:56
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:00 ahead
Elsewhere
Other races by Travis Green
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372