The race, in three figures
The race, in words
In the Open division at Fort Lauderdale 2024, Dan Guzman crossed the line in 1:17:56: 65th of 372 men, faster than 83% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 66% on the runs. The sled pull was the standout, 1:27 quicker than the median and 26th of 372.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:45v median −0:14
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Block 02 7:10Running 2 4:58v median −0:28
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Block 03 8:33Running 3 5:10v median −0:55
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Block 04 10:13Running 4 5:40v median −0:16
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Block 05 9:52Running 5 5:39v median −0:27
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Block 06 8:53Running 6 7:16v median +1:20
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Block 07 9:44Running 7 5:20v median −0:36
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Block 08 10:48Running 8 6:03v median −0:44
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.