The race, in three figures
The race, in words
Luis Arias finished 70th of 372 men in the Open division at Fort Lauderdale 2024, in 1:18:17, faster than 81% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 58% on the runs. The burpee broad jumps were the standout, 2:51 quicker than the median and 2nd of 372. Stronger after halfway: 2:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:15v median +0:16
-
Block 02 7:45Running 2 5:50v median +0:24
-
Block 03 11:17Running 3 6:17v median +0:12
-
Block 04 7:53Running 4 5:38v median −0:18
-
Block 05 9:56Running 5 5:32v median −0:34
-
Block 06 7:40Running 6 5:51v median −0:05
-
Block 07 9:56Running 7 6:02v median +0:06
-
Block 08 9:52Running 8 5:36v median −1:11
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.