The race, in three figures
The race, in words
1:20:56 at Fort Lauderdale 2024 put Stokes Brownlee 92nd of 372 men in the Open division, ahead of 75% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 62% on the runs. The sled pull was where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:59v median +0:00
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Block 02 8:00Running 2 5:18v median −0:08
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Block 03 9:07Running 3 5:46v median −0:19
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Block 04 10:23Running 4 5:42v median −0:14
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Block 05 10:08Running 5 5:43v median −0:23
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Block 06 7:31Running 6 5:40v median −0:16
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Block 07 9:41Running 7 5:23v median −0:33
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Block 08 12:08Running 8 6:52v median +0:05
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 366
A pace, not a person: at every mat, the middle of the 366 men who finished.