The race, in three figures
The race, in words
Mariah Monahan & Kellyn Cabeza & Isabella Lazarus & Fanny Rivas won the Relay division at Fort Lauderdale 2024 in 1:17:40, first of 6 women's teams.
Legs and stations told different stories: 99% of the field beaten on the runs, 78% on the stations. The wall balls were the standout, 1:34 quicker than the median and 1st of 6. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 3:40v median −0:39
-
Block 02 6:59Running 2 5:08v median −1:16
-
Block 03 9:45Running 3 4:57v median −0:42
-
Block 04 9:20Running 4 4:57v median −1:09
-
Block 05 10:56Running 5 5:32v median −0:52
-
Block 06 7:02Running 6 5:09v median −1:01
-
Block 07 9:06Running 7 5:12v median −0:31
-
Block 08 9:42Running 8 6:35v median −0:35
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 6
A pace, not a person: at every mat, the middle of the 6 women's teams who finished.