The race, in three figures
The race, in words
1:19:54 at Fort Lauderdale 2024 put Nathalie Maulini & Jackie Becker & Adriana Quiroz & Caitlin Bromfield 3rd of 6 women's teams in the Relay division, ahead of 50% of the field.
The stations carried this race: faster than 99% of the field across all eight, against 66% on the runs. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Quick through the roxzone: 5:41, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:36v median −0:43
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Block 02 8:07Running 2 5:33v median −0:51
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Block 03 9:00Running 3 5:02v median −0:37
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Block 04 12:21Running 4 8:14v median +2:08
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Block 05 10:21Running 5 5:53v median −0:31
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Block 06 7:17Running 6 5:31v median −0:39
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Block 07 10:10Running 7 5:41v median −0:02
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Block 08 8:55Running 8 5:47v median −1:23
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Women · n = 6
A pace, not a person: at every mat, the middle of the 6 women's teams who finished.