The race, in three figures
The race, in words
A top 10% finish for Jenn Thompson at Fort Lauderdale 2024: 1:09:00, 4th of 47 women in the Pro division.
Nowhere gained more than the burpee broad jumps: 1:24 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
2:03 faster than at Chicago 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:21v median −0:18
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Block 02 6:53Running 2 4:21v median −0:47
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Block 03 9:03Running 3 4:41v median −0:40
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Block 04 7:49Running 4 4:39v median −0:56
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Block 05 9:15Running 5 4:40v median −1:01
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Block 06 6:32Running 6 4:38v median −0:50
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Block 07 8:18Running 7 4:36v median −1:03
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Block 08 9:21Running 8 5:02v median −1:11
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.