The race, in three figures
The race, in words
In the Pro division at Fort Lauderdale 2024, Carina Lee crossed the line in 1:15:35: 10th of 47 women, faster than 79% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 59% on the stations. The burpee broad jumps were the standout, 1:23 quicker than the median and 3rd of 47. Time in the roxzone, 3:46, was faster than 93% of the field.
An improvement of 6:00 on Chicago 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:21v median −0:18
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Block 02 8:12Running 2 4:36v median −0:32
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Block 03 10:03Running 3 4:42v median −0:39
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Block 04 7:57Running 4 4:46v median −0:49
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Block 05 10:01Running 5 4:49v median −0:52
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Block 06 7:29Running 6 4:51v median −0:37
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Block 07 9:57Running 7 5:08v median −0:31
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Block 08 10:07Running 8 5:18v median −0:55
Roxzone, per block
Approach · Exit 3:46
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.