The race, in three figures
The race, in words
1:19:14 at Fort Lauderdale 2024 put Jessica Swartzendruber 15th of 47 women in the Pro division, ahead of 68% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 50% on the stations. Nowhere gained more than the burpee broad jumps: 0:47 on the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
3:22 faster than at Houston 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:20v median −0:19
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Block 02 7:58Running 2 4:34v median −0:34
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Block 03 10:27Running 3 5:01v median −0:20
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Block 04 8:47Running 4 5:00v median −0:35
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Block 05 10:28Running 5 5:09v median −0:32
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Block 06 7:26Running 6 5:07v median −0:21
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Block 07 9:48Running 7 5:12v median −0:27
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Block 08 11:43Running 8 5:43v median −0:30
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 47
A pace, not a person: at every mat, the middle of the 47 women who finished.