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United States / Fort Lauderdale 2024 / Individual Pro · Women / Season 6 (2023/24)

Alexa Armenti

USA W 30-34 n = 47
Finish · net time
1:19:42
−3:15 v median 1:22:57
Women
16/47
30-34
5/12
Field beaten
66%

The race, in three figures

Field beaten
74%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
14/47
Rank
Biggest loss
100m Sandbag Lunges
+1:01
v median
35/47
Rank

The race, in words

Alexa Armenti finished 16th of 47 women in the Pro division at Fort Lauderdale 2024, in 1:19:42, faster than 66% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 54% on the stations. On the sandbag lunges the field had the edge, by 1:01.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:20
    v median −0:19
    1000m SkiErg 4:35
    v median −0:07
  2. Block 02 7:45
    Running 2 4:45
    v median −0:23
    50m Sled Push 3:00
    v median +0:00
  3. Block 03 9:38
    Running 3 5:06
    v median −0:15
    50m Sled Pull 4:32
    v median −0:29
  4. Block 04 9:47
    Running 4 4:58
    v median −0:37
    80m Burpee Broad Jump 4:49
    v median +0:15
  5. Block 05 9:55
    Running 5 5:01
    v median −0:40
    1000m Row 4:54
    v median −0:17
  6. Block 06 7:29
    Running 6 5:08
    v median −0:20
    200m Farmers Carry 2:21
    v median −0:03
  7. Block 07 11:04
    Running 7 5:07
    v median −0:32
    100m Sandbag Lunges 5:57
    v median +1:01
  8. Block 08 10:40
    Running 8 5:39
    v median −0:34
    Wall Balls 5:01
    v median −0:27

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:12
0:03 0:09
B2 · 50m Sled Push
0:14
0:04 0:10
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
1:16
0:23 0:53
B5 · 1000m Row
0:47
0:18 0:29
B6 · 200m Farmers Carry
0:43
0:29 0:14
B7 · 100m Sandbag Lunges
1:37
0:43 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 47

A pace, not a person: at every mat, the middle of the 47 women who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 ahead

Elsewhere

The board

Individual Pro · Women at Fort Lauderdale 2024

See this race on page 1
Other races by Alexa Armenti
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI709
Measured against
Women · n = 47